Spinach - More than a vegetable

Do you know where spinach comes from and what it is that makes it indispensable and one of the most nutritious foods that is very common on the Serbian table. We bring you the story of spinach.
Spinach came to the European table in the 11th century, when the Maori brought it to Spain. It is believed that this plant originates from Persia, and that it arrived in China in the 7th century after it was sent there as a gift by the King of Nepal. Spinach grows well in mild temperate climates zones, and although it is available throughout the year, the best taste and quality is the one that ripens in March and May, September and October. It is used as a side dish and it is usually used for making pies and salads. Scientists from the Swedish institute "Karolinska" recently found that daily consumption of this vegetable significantly strengthens muscles. So they gave the right to the cartoon hero Popeye, who claims that his strength comes from this food.